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Sodium Content of Your Food
Item #4059
Publisher: UMaine Extension
Many people keep their blood pressure at safe levels by eating less salt. This 19-page booklet lists the sodium content of common foods and portions in 15 easy-to-read pages. Also explains how sodium appears on food labeling and offers suggestions for decreasing salt intake. 2003.
Download it for free:
PDF (for printing) /
HTML (for browsing).
$2.00
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