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UMaine Extension Publications Distribution Center
5741 Libby Hall
Room 114
Orono, ME
04469-5741
Phone: 207-581-3792
Fax: 207-581-1387

Thrifty Meals for Small Families & Entire Series

4335
From UMaine Extension
Set of 5 bulletins to help small families stretch their food dollars, with recipes as well as menu-planning and shopping tips. Select this item to buy entire series---or select only specific bulletins below---and click "add to cart" at bottom of page. For free downloads see individual items. 35 pages. © 2003, 2010 by University of Maine Cooperative Extension.
$5.00

Planning Thrifty Meals for Small Families

4330
From UMaine Extension
With planning, it is possible to provide nutritious meals for two while keeping food costs down. This fact sheet includes two weeks of sample menus. 8 pages. © 2003, 2010 by University of Maine Cooperative Extension. Download it for free or add it to your cart to buy a color copy.
$1.25

Ideas for Planning Thrifty Menus

4331
From UMaine Extension
This fact sheet includes specific suggestions and recipe substitutions to help you stick to your food budget. 4 pages. © 2003, 2010 by University of Maine Cooperative Extension. Download it for free or add it to your cart to buy a color copy.
$0.75

Buying Food for Thrifty Small Families

4332
From UMaine Extension
Once you have planned your menus, you're ready to make a list and buy the food. This fact sheet offers best-value shopping tips and techniques. 5 pages. © 2003, 2010 by University of Maine Cooperative Extension. Download it for free or add it to your cart to buy a color copy.
$0.75

Thrifty Recipes: Main Dishes

4333
From UMaine Extension
17 low-cost, nutritious main dish recipes tested by small families. 10 pages. © 2003, 2010 by University of Maine Cooperative Extension. Download it for free or add it to your cart to buy a color copy.
$1.50

Thrifty Recipes: Salads and Soups, Breads and Desserts

4334
From UMaine Extension
12 low-cost, nutritious recipes and substitution ideas tested by small families. 8 pages. © 2003, 2010 by University of Maine Cooperative Extension. Download it for free or add it to your cart to buy a color copy.
$1.25