Homemade convenience mixes allow you to control the amount of fat, sodium, sugar and additives in your convenience foods. This booklet provides recipes for master convenience mixes to make and store that are healthier and less expensive than commercial convenience foods. Mix recipes include breads, muffins, cookies, seasonings, meat loaf, rice, sauces, seasoned coatings, snacks and salad dressings. Includes a handy coffee-can label for storing an all-purpose mix. © 2003, 2011 by University of Maine Cooperative Extension.
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